Solstice Recreation Group

250-218-1513

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  • More
    • Home
    • First Aid Training
    • Guides Training
    • S-100 Firefighter
    • Workplace Safety Training
    • Alpine / Rock Climbing
    • Confined Space Training
    • Wilderness Survival
    • PAL / CORE Training
    • Swiftwater and Rafting
    • Canoeing
    • Climbing Walls
    • Trail Design
    • Marine Training
    • Summer Program
    • Expeditions
    • SRG Enrollment Form
    • SRG Policy and Procedures
Solstice Recreation Group

250-218-1513

  • Home
  • First Aid Training
  • Guides Training
  • S-100 Firefighter
  • Workplace Safety Training
  • Alpine / Rock Climbing
  • Confined Space Training
  • Wilderness Survival
  • PAL / CORE Training
  • Swiftwater and Rafting
  • Canoeing
  • Climbing Walls
  • Trail Design
  • Marine Training
  • Summer Program
  • Expeditions
  • SRG Enrollment Form
  • SRG Policy and Procedures

S-100 / S-185Firefighter Training

S-100 Training

S-100 Training

S-100 Training

  

S100 Fire Suppression is an Emergency Services Training course required for anyone who wants to work as a wildfire firefighter.


Learning Objectives & Specific Outcomes:

Wildfire Fire Suppression refers to the firefighting tactics used to control, manage and suppress wildfires, which have different characteristics than urban fires and require specialized firefighting techniques and equipment. The S100 Fire Suppression course give an overview of wildfire suppression techniques and prepares trainees to fight wildfires.


Topics Include:

The two-day fire suppression course consists of one day of in-class training and one day of practicum training. In the classroom, trainees learn about wildfire behaviours and how environmental factors such as wind and foliage can affect the spread of a fire. They learn the fundamentals of fighting forest fires, including suppression tactics, fireline organization, effective communication, and how to manage personal safety in and around wildfires. In the practicum, trainees use real-world fire suppression tools, including hoses, pumps and Class A foam. 

S-185

S-100 Training

S-100 Training

  

S185 Fire Entrapment Avoidance is an advanced Emergency Response Training course required for wildfire firefighters under contract with the BC government and recommended for all other wildfire firefighters. S-100 Fire Suppression is a prerequisite for Fire Entrapment avoidance. 


Learning Objectives & Specific Outcomes:

Fire Entrapment occurs when an individual such as a firefighter places themselves in the direct line of a wildfire, often with fatal consequences. This can occur, for example, when firefighters misjudge crosswinds or fail to leave themselves alternate escape routes should the fire suddenly shift. The S-185 Fire Entrapment Avoidance course teaches trainees strategies to help avoid these situations.


Topics Include:

The focus of the S-185 course is personal safety, and it is usually offered as a partial-day course added onto S-100 training.  Participants learn about the hazards that can lead to entrapment situations (i.e. limited escape routes, fuel hazards) and how to evaluate these hazards before it is too late. They also learn when and how to remove themselves from risky situations and other strategies to help prevent a loss of life.

Contact us for onsite training

Please contact Solstice Recreation Group for your onsite s-100 and S-185 group training needs.  

WFX- Fit Testing

WFX-Fit Fitness

  

Firefighters work in a variety of different environments and terrain across Canada.  The equipment and suppression tactics are often similar but the physical demands vary.  To address the different fitness standards across the country, a National Fitness Standard called the WFX-FIT Test for firefighter exchange was developed, scientifically validated, adopted by CIFFC.


WFX-FIT Fitness Circuit Description


Throughout the WFX-FIT circuit, the participant wears work-out clothing, running shoes and a weighted belt which encumbers the participant with the weight of normal wildland fire line work wear.


  1. The timed circuit involves 4 separate tasks performed in a      continuous sequence over 40 m (131.2 ft) laps with cone markers at each 20      m (65.6 ft) end line.
  2. The timing begins when the participant picks up a simulation medium      pump (28.5 kg; 62.7 lb) from a 1 m (3.3 ft) platform. For safety purposes,      the WFX-FIT Appraiser assists with the lifting and lowering of the medium      pump onto and off the participant’s back. The simulation medium pump is      carried on the back for a total of 160 m (524.9 ft) (4 laps over the 40 m;      131.2 m  course)
  3. Next, the participant picks up the simulation medium pump from the      platform in his/her hands and carries it for 80 m (262.4 ft) (2 laps of      the 40 m; 131.2 ft course) without traversing the ramp.
  4. The participant then places the simulation medium pump back onto      the platform, picks up the WFX-FIT hose pack containing 4 lengths of hose      (25kg; 55lb) from the ground and hoists it onto his/her back, then carries      the hose pack 1 km (3281 ft) (25 laps of the 40 m; 131.2 ft course)      traversing the ramp every 20 m (65.6 ft).
  5. In the final component of the circuit, the participant drags a      weighted sled 80 m (262.4 ft) (2 laps of the 40 m; 131.2 ft  course)      on level ground to simulate advancing a charged hose (pull force required      to move sled = 18.5 kg; 40.7 lb).  Turn lines are also marked 3 m (10      ft) beyond the end line so the participant knows when the sled has crossed      the end line without looking behind.


Equipment and Distance Measurements:

  

Carry Medium Pump on Back

160 m; 4 X 40 m over ramp 8 times

 

Hand Carry Medium Pump

80 m;  2 X 40 m over no ramps

 

Hose Pack Lift & Carry on Back

1 km; 25 X 40 m over ramp 50 times

 

Advance Charged Hose

80 m; 2 X 40 m over no ramps


Type 1 Wildland Firefighters that want to work for the BC Wildfire Service have a time of 14:30 minutes to complete the entire Fitness Test.


Type 2 Wildland Firefighters that would be employed as part of a contract crew for the BC Wildfire Service have a time of 17:45 minutes to meet.

WFX-Fit Full Description / PAR-Q Forms

WFX-FIT Booklet (pdf)

Download

WFX-Fit Par-q form (pdf)

Download

WFX-Fit parmed-x (pdf)

Download

WFX- Fit BCWS Medical Form Physican sign off (pdf)

Download

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Solstice Recreation Group

748 West Rd.., Quathiaski Cove, BC V0P 1N0, CA

(250) 218-1513

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